Weigh In record (no journal entry) for 15 November 2021
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66.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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853 kcal
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Fat: 30.99g | Prot: 38.44g | Carbs: 105.95g.
Breakfast: Buono %85 Kakao Bitter Çikolata, Süt, Mısır Gevreği. Lunch: Jalapeno, Tarator, Siyah Zeytin, Izgara Köfte, Kuskus (Pişmiş). Snacks/Other: Starbucks Caffè Latte (Grande), Starbucks Caffè Americano (Tall). more...
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Gaining 0.4 kg a Week
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katresart's Weight History
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