Weigh In record (no journal entry) for 15 November 2017
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58 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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1128 kcal
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Fat: 11.15g | Prot: 39.83g | Carbs: 204.79g.
Breakfast: Имбирь, Лимон. Lunch: Легко Куриный Бульон с Курицей и Яйцом. Dinner: Арбуз, Морковь, Капуста, Картофель (без Кожуры, с Солью, Вареный), Белый Хлеб. Snacks/Other: Здоровый Стиль Хлебец. more...
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1516 kcal
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Exercise:
Abdominal (Sit Ups) - 1 minute, Running (jogging) - 8/kph - 5 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Дарина Миронова's Weight History
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