Weigh In record (no journal entry) for 15 November 2021
|
68.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2021:
|
796 kcal
|
Fat: 6.56g | Prot: 174.37g | Carbs: 10.28g.
Breakfast: Огурец (без Кожуры). Lunch: Agama Королевская Креветка XXL. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana_mdm's Weight History
|