Weigh In record (no journal entry) for 15 November 2021
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56.1 kg
Lost so far: 40.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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992 kcal
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Fat: 37.93g | Prot: 55.53g | Carbs: 114.11g.
Lunch: Lotus Biscoff, Beef Meatballs, Chocolate Wafers , Mango, Sari Roti Roti Sandwich Isi Blueberry, Fried Chicken Breast No Coating (Skin Eaten), Tempeh , White Rice. more...
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Losing 7.7 kg a Week
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daisylongga's Weight History
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