Weigh In record (no journal entry) for 15 November 2021
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65.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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853 kcal
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Fat: 26.92g | Prot: 52.90g | Carbs: 102.76g.
Breakfast: WRP Lose Weight. Lunch: Sayur Tahu Toge, Nasi Putih, Telur Dadar atau Telur Orak-Arik . more...
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maeGibran's Weight History
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