Weigh In record (no journal entry) for 01 October 2017
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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364 kcal
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Fat: 13.28g | Prot: 16.75g | Carbs: 44.36g.
Breakfast: Кофе с Молоком, Магнит Банан, Сваренное Вкрутую Яйцо, Геркулес Овсяные Хлопья, Домик в деревне Молоко 3,5%. more...
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