Weigh In record (no journal entry) for 15 November 2021
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52.5 kg
Lost so far: 2.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1226 kcal
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Fat: 62.89g | Prot: 83.34g | Carbs: 85.65g.
Breakfast: Incomlac Smîntînă 10%, Risovital Rondele De Orez, Avocado Avocado, Жареная или Запеченная Курица, Картошка Печеная. Lunch: Branza Brânza De Oi , Свинина, Борщ. Dinner: Bucuria Do Re Mi, Курица, Салат Рукколой, Борщ. more...
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Losing 2.1 kg a Week
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AlinaSuruceanu's Weight History
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