Weigh In record (no journal entry) for 15 November 2021
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65.6 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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677 kcal
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Fat: 38.07g | Prot: 52.78g | Carbs: 26.50g.
Breakfast: Kamis Зелень Петрушки, Кофе с Молоком, Белый Хлеб, Жареная или Запеченная Курица, Яичница. more...
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Losing 0.8 kg a Week
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ElinaSmor's Weight History
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