Weigh In record (no journal entry) for 14 November 2021
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58.9 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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2941 kcal
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Fat: 107.34g | Prot: 81.15g | Carbs: 398.34g.
Breakfast: 빵공장띠에리 마늘바게트. Lunch: 알쉐프 화이트 오믈오믈, 오뚜기 진라면 매운맛 (120g). Dinner: 밥, 돼지고기김치찌개. Snacks/Other: 롯데 빼빼로 오리지널, 연시, 파리바게트 샐러드빵 (75g), 파리바게트 마늘빵, 생크림케이크. more...
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Gaining 6.0 kg a Week
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Willingnessto's Weight History
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