Weigh In record (no journal entry) for 15 November 2021
|
66 kg
Lost so far: 30 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2021:
|
558 kcal
|
Fat: 22.27g | Prot: 52.37g | Carbs: 27.39g.
Breakfast: Herbalife Batido de Chocolate , Herbalife PDM, Herbalife Fibra Activa, Herbalife Té y Hierbas Instantáneo, Herbalife Concentrado de Aloe Vera. Lunch: Atún, Lider Palta Hass, Lechuga de Hoja Verde. Dinner: Marco Polo Maní, Pasas y Almendras. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lavalleali7's Weight History
|