Weigh In record (no journal entry) for 15 November 2021
|
82.9 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2021:
|
1560 kcal
|
Fat: 64.55g | Prot: 128.52g | Carbs: 111.83g.
Breakfast: Danone Йогурт Натуральный 2,5%, Творог, Start Мюсли Fruits. Lunch: Пшеничная Крупа, Скумбрия Запеченная. Dinner: Дорадо, Красное Яблоко. Snacks/Other: Добров Ковбаса Шинко-Рубана, Сыр Российский, Diatosta Тосты Пшеничные, Свинина Запеченая. more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Semiramida_I's Weight History
|