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111 g
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71.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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2011 kcal
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Fat: 83.93g | Prot: 116.79g | Carbs: 205.56g.
Breakfast: Optimum Nutrition Whey Protein, Morangos, Mamão Formosa. Second Breakfast: Pitanga. Lunch: Batatas Fritas sem Gordura, Ceviche, Swift Carpaccio de Lagarto, Água com Limão. Afternoon Tea: Nestlé Creme de Leite, Optimum Nutrition Whey Protein, Dr. Oetker Gelatina Diet Abacaxi, Mamão Formosa, Chá (Infusão), Poços de Caldas Requeijão Cremoso, Pão Integral, Tomates Cereja, Azeite de Oliva Extra-Virgem. Dinner: Leite Integral, Cacau Show Panetone Trufado com Gotas de Chocolate, Nestlé Leite Moça, Quatá Requeijão, Quatá Creme de Leite, Morangos, Lowçucar Gelatina . more...
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steady weight
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Graziela Lollato's Weight History
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