Weigh In record (no journal entry) for 15 November 2021
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80.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1136 kcal
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Fat: 40.50g | Prot: 50.80g | Carbs: 151.33g.
Breakfast: Café, Huevo Revuelto, Ideal Pan Molde Blanco. Lunch: Bavaria Pastel de Choclo. Dinner: Jumbo Pasta Ave Pimentón, Ideal Pan Molde Blanco. Snacks/Other: Frutillas, Dole Manzana Verde. more...
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Gaining 0.0 kg a Week
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