divane19's Journal, 15 Nov 21

Weigh In record (no journal entry) for 15 November 2021
62.3 kg Lost so far: 2.8 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2021:
1260 kcal Fat: 13.59g | Prot: 43.03g | Carbs: 239.70g.   Breakfast: Power Frühstück. Lunch: Aldi Milch 1,5%, Kellogg's Frosties. Dinner: Maggi Buchstaben Suppe. more...
1550 kcal Exercise: Resting - 21 hours, Sleeping - 3 hours. more...
Gaining 0.1 kg a Week

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divane19's Weight History


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