Weigh In record (no journal entry) for 15 November 2021
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75.3 kg
Lost so far: 7.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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410 kcal
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Fat: 16.00g | Prot: 20.00g | Carbs: 45.00g.
Breakfast: Sari Roti Roti Tawar Gandum (2), So Nice Sosis Sapi. more...
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Gaining 0.1 kg a Week
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rafellina's Weight History
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