Cynamonka1's Journal, 15 Nov 21

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Weigh In record (no journal entry) for 15 November 2021

65 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 November 2021:

1501 kcal

Fat: 53.77g | Prot: 36.06g | Carbs: 221.59g. Dinner: Ziemniaki, Barszcz Ukraiński. Snacks/Other: Grejpfrut (Różowy i Czerwony), Pudliszki Ketchup Pikantny, Basia Mąka Żytnia Pełnoziarnista, Omlet, Mandarynka, Tasso Wafelki z Kremem Kokosowym . more...

1604 kcal

Exercise: Sleeping - 10 hours, Dance (slow step) - 10 minutes, Resting - 13 hours and 50 minutes. more...

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Cynamonka1's Journal, 15 Nov 21

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