Weigh In record (no journal entry) for 15 November 2021
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142.4 kg
Lost so far: 0 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1365 kcal
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Fat: 55.51g | Prot: 64.92g | Carbs: 159.24g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 5%, Макдоналдс Биг Тейсти Ролл, Блины Диетические, Бананы. Lunch: Суп Овощной, Печеночные Котлеты, Гречневая Каша. more...
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Gaining 6.3 kg a Week
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жиробас 3000's Weight History
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