Weigh In record (no journal entry) for 15 November 2021
|
61.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2021:
|
363 kcal
|
Fat: 24.14g | Prot: 31.88g | Carbs: 3.59g.
Snacks/Other: Baguel, Limiano Queijo 50%, Fiambre de Peru, Babybel Mini Queijo Light. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anasimoes1972's Weight History
|