Weigh In record (no journal entry) for 15 November 2021
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1342 kcal
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Fat: 35.40g | Prot: 77.73g | Carbs: 175.01g.
Breakfast: Mate, Vivo Granola Berries, Loncoleche Protein Milk Extra Proteina. Lunch: Patatas Cocidas, Trendy Helado Sabores, Porotos Verdes, Lechuga, Lider Aceite Vegetal Soya, Zanahorias Pequeñas, Zapallo, La Fuente Natural Chuchoca, Muslos de Pollo (Asados o Cocidos). Dinner: Lechuga, Lider Aceite Vegetal Soya , La Fuente Natural Chuchoca, Zapallo, Patatas Cocidas, Pechugas de Pollo (o Cocidas). Snacks/Other: Castaño Pan Semillas Ancestrales, Super Pollo Jamón Pechuga de Pollo. more...
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Gaining 0.7 kg a Week
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marce.leivaar's Weight History
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