morganstuart's Journal, 15 Nov 21

Where I hadn't been home to use my scale. I can only imagine what my weight is right now. I am trying to wait on weighing in til I know for sure by the inches lost that I had lost some pounds. I had been doubling down my workout today with stretching and cardio. I had spent 45 minutes doing that. I had slacked a bit the past couple of days even though I had done videos. I'm going home tomorrow, (I'm sad about that). I'm back on track though.
147.8 kg Lost so far: 10.0 kg.    Still to go: 75.2 kg.    Diet followed: Reasonably Well.
steady weight

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Comments 
Mindful & transparent...admire that🤙🏼 
15 Nov 21 by member: acomandr
Way to go after it❣️💪💪💪 
15 Nov 21 by member: moopie321
I'm at same point. We are on a camping trip and I left scale home. I'm trying to do good and I am working out so we shall see .. I think yours will be ok!! 
15 Nov 21 by member: Diana 1234
You get to decide how much the scale get to play a role. If it works better for you to just go for healthier eating and videos so be it. Day at a time 👍 
15 Nov 21 by member: SparkKG

     
 

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morganstuart's Weight History


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