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sweetpe
Journal
24 Mar 11
sweetpe's Journal, 24 Mar 11
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Weigh In record (no journal entry) for 24 March 2011
57.2 kg
Lost so far:
0.5 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2011:
999 kcal
Fat: 31.72g | Prot: 65.07g | Carbs: 110.84g.
Lunch:
pizza basil.
Dinner:
balsamic vinegar, olive oil, Lemon Juice (Canned or Bottled), Roasted Sweet Peppers, Dried Cranberries, Organic Baby Spinach, Boneless Skinless Chicken Breast.
more...
2022 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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sweetpe's Weight History
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