Weigh In record (no journal entry) for 15 November 2021
|
63.3 kg
Lost so far: 7.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2021:
|
1165 kcal
|
Fat: 53.00g | Prot: 41.00g | Carbs: 136.00g.
Lunch: Noosa Noosa Mates Caramel Chocolate Pecan. Dinner: Moe's Southwest Grill Chips (Side), Moe's Southwest Grill Guacamole (Side), Moe's Southwest Grill Flour Tortilla Homewrecker Burrito - Chicken (Junior). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|