Weigh In record (no journal entry) for 16 November 2021
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56.1 kg
Lost so far: 8.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1067 kcal
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Fat: 34.96g | Prot: 30.00g | Carbs: 115.51g.
Breakfast: Uleg Sambal Terasi, Kubis, Nasi Putih, Ikan Asin. Lunch: Kuning Telur Matang, Putih Telur Matang, Indomie Rasa Ayam Bawang. Dinner: SuperIndo Kerupuk Seblak. more...
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Losing 1.8 kg a Week
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DESI WULANSARI's Weight History
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