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nimbangnya seminggu sekali aja, jgn keseringan yaaa huhu
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82 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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699 kcal
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Fat: 36.22g | Prot: 17.93g | Carbs: 84.55g.
Dinner: Sawi Hijau, Bakwan, Mangga, Putih Telur. more...
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Losing 2.6 kg a Week
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dianiars's Weight History
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