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nimbangnya seminggu sekali aja, jgn keseringan yaaa huhu
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85 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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575 kcal
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Fat: 31.72g | Prot: 42.66g | Carbs: 30.24g.
Lunch: Gula Pasir, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Telur, Tahu, Wortel. more...
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dianiars's Weight History
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