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排便
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56.7 kg
Lost so far: 8.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1141 kcal
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Fat: 24.82g | Prot: 81.28g | Carbs: 155.73g.
Breakfast: 水煮蛋, 百香果, Costco 科克蘭零脂希臘式優格, 煮熟的雞蛋白, 藍莓, 歐卡桑 黑木耳露-桂圓無糖. Lunch: zespri 綠奇異果, 7-11 麻油雞麵線. more...
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Gaining 13.3 kg a Week
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a246_987989's Weight History
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