Weigh In record (no journal entry) for 16 November 2021
|
63.1 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2021:
|
426 kcal
|
Fat: 18.87g | Prot: 26.26g | Carbs: 36.38g.
Breakfast: Слобода Кетчуп Томатный, Огурец (без Кожуры), Моя Цена Молоко 2,5%, Лента Сыр Лёгкий 30%, Помидоры, Яйцо Куриное, 7 Печей Батон Горчичный . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryPr21's Weight History
|