Weigh In record (no journal entry) for 15 November 2021
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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575 kcal
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Fat: 13.80g | Prot: 14.28g | Carbs: 105.89g.
Breakfast: Варенье из Смородины, Чай, Овсяная Каша на Молоке, Вода из под Крана. Snacks/Other: Хурма, Food Master Био-с Имун+, Яблоко. more...
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Gaining 2.8 kg a Week
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dina782004's Weight History
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