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bueno lento pero seguro 😐🙃
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72 kg
Lost so far: 14 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1221 kcal
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Fat: 45.42g | Prot: 37.38g | Carbs: 165.28g.
Breakfast: Nestlé Trix, Soprole Yoghurt (155g), Nescafé Moka. Lunch: Dunkin Donuts Dona Glaseada. Dinner: Genial Pastel de Choclo. more...
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Losing 0.2 kg a Week
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Encinapaula206's Weight History
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