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Over
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51.2 kg
Lost so far: 15.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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2215 kcal
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Fat: 106.63g | Prot: 91.33g | Carbs: 213.43g.
Breakfast: 黃飛紅 麻辣花生, 7-11 大熱拿. Lunch: Costco 芭樂乾, 豬里肉（全塊，瘦肉）, 油炸鱈魚柳, 炒高麗菜. Dinner: 乾烤花生（加鹽）, 炒紅蘿蔔, 雞腿, 喜年來 金牛角-海鹽玉米, 義美 起司蘇打餅乾. more...
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Losing 4.2 kg a Week
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qqlin65100's Weight History
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