Weigh In record (no journal entry) for 16 November 2021
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61.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1349 kcal
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Fat: 80.92g | Prot: 102.52g | Carbs: 49.86g.
Breakfast: Egg. Lunch: USN Trust Crunch Chocolate Brownie. Dinner: Wellington's Tomato Sauce, Woolworths Oven Bake Chips, Minced Ostrich , Nando's Perinaise, Lancewood Cheddar Cheese, Egg. more...
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Losing 0.0 kg a Week
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justine.prinsloo's Weight History
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