Weigh In record (no journal entry) for 16 November 2021
|
63.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2021:
|
1690 kcal
|
Fat: 44.55g | Prot: 82.25g | Carbs: 235.11g.
Breakfast: Roly Gelatina Mosaico, FUD Salchicha de Pavo (50g), Isadora Frijoles Refritos Bayos, HEB Bolillo Integral. Lunch: Consomé de Pollo, Pechuga de Pollo Hervida, Tortillas de Maíz, Huevo, Manzana, Bibigo Arroz Al Vapor, Azúcar, Kirkland Signature Nueces de la India. Dinner: Mars Snickers, Rollos de California, Cornetto Helado. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anamarisela56's Weight History
|