Weigh In record (no journal entry) for 16 November 2021
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71 kg
Lost so far: 15.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1505 kcal
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Fat: 57.56g | Prot: 79.13g | Carbs: 181.54g.
Lunch: Mole de Olla, Tortillas de Maíz, Aguacate, Queso Carretas Queso Estilo Oaxaca , Tortillas de Harina. Dinner: Tortitas de Papa, Marinela Pay de Nuez, Lala Leche 70% Más Proteína . Snacks/Other: Mandarinas. more...
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Losing 1.5 kg a Week
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ItzyKutcher.'s Weight History
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