Weigh In record (no journal entry) for 16 November 2021
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70.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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596 kcal
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Fat: 34.70g | Prot: 63.97g | Carbs: 8.18g.
Breakfast: Poached Egg, Avocados, Tomatoes, Bacon (Cured, Baked, Cooked). Lunch: Woolworths Medium Fat Mozzarella Cheese, Woolworths Skinless Chicken Breast Fillets. more...
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Losing 0.8 kg a Week
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Debbles G's Weight History
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