chat mouillé's Journal, 16 Nov 21

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Weigh In record (no journal entry) for 16 November 2021

40.4 kg Lost so far: 5.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2021:

1862 kcal

Fat: 77.61g | Prot: 41.63g | Carbs: 124.56g. Breakfast: Мадам Безе Торт Лесная Ягода. Lunch: Яблоко Зеленое, Мадам Безе Торт Лесная Ягода , Азовский Хлеб Слойка с Сыром. Dinner: Свежий Ряд Косичка Сырная, Пепси Пепси, Lipton Зелёный Чай, Красная Цена Вишня Замороженная. Snacks/Other: Dr. Korner Хлебец Кукурузно-Рисовый. more...

991 kcal

Exercise: Resting - 17 hours and 26 minutes, Sleeping - 6 hours and 34 minutes. more...

Gaining 1.9 kg a Week

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chat mouillé's Journal, 16 Nov 21

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chat mouillé's Weight History