Weigh In record (no journal entry) for 23 April 2014
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107.4 kg
Lost so far: 12.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 12.98g | Prot: 35.95g | Carbs: 101.97g.
Breakfast: Nestle Nesquik Reduced Fat Chocolate Milk, Coffee (Brewed From Grounds), Bananas, Chewing Gum (Sugarless). Lunch: Subway 6" Steak & Cheese. more...
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Losing 0.7 kg a Week
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AldathaTe's Weight History
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