Weigh In record (no journal entry) for 16 November 2021
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97 kg
Lost so far: 13 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1029 kcal
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Fat: 30.97g | Prot: 61.70g | Carbs: 124.00g.
Breakfast: Café au Lait, LU Petit Beurre. Lunch: U Yaourt Aromatisé , Bonbons au Chocolat Mi-Sucrés, Pâtes (Cuites), Auchan Légumes Vapeur Assaisonnés, Échine de Porc. Snacks/Other: Thé Jasmin, LU Petit Beurre. more...
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Losing 45.5 kg a Week
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mamabrunee28's Weight History
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