Weigh In record (no journal entry) for 17 November 2021
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65.4 kg
Lost so far: 6.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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859 kcal
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Fat: 41.05g | Prot: 20.32g | Carbs: 103.77g.
Lunch: Cireng, Kylafood Seblak Original, Buah Pir. more...
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Losing 0.1 kg a Week
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monica prastika's Weight History
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