Weigh In record (no journal entry) for 17 November 2021
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74 kg
Lost so far: 3.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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462 kcal
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Fat: 17.38g | Prot: 24.89g | Carbs: 52.49g.
Breakfast: Жареное Яйцо, 4 Сезона Гавайская Смесь Быстрозамороженная. Snacks/Other: Вареное Яйцо, Кофе с Молоком. more...
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Losing 5.6 kg a Week
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Anastasiya1896.'s Weight History
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