Weigh In record (no journal entry) for 17 November 2021
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55.8 kg
Lost so far: 41.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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996 kcal
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Fat: 36.04g | Prot: 31.46g | Carbs: 140.37g.
Lunch: Plantain Chips, Tortilla Corn Chips, Fried Chicken Thigh No Coating (Skin Eaten), Mango, Sari Roti Roti Tawar (2), Fried Tofu , White Rice. more...
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Losing 1.1 kg a Week
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daisylongga's Weight History
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