Weigh In record (no journal entry) for 17 November 2021
|
72.7 kg
Lost so far: 34.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2021:
|
949 kcal
|
Fat: 58.69g | Prot: 66.68g | Carbs: 36.33g.
Breakfast: Велком Грудинка Домашняя, Помидоры, Жареное Яйцо. Lunch: Евразия Суши с Тунцом. Dinner: Лента Маслины без Косточки, Солянка Сборная Мясная. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sboevaaa's Weight History
|