Weigh In record (no journal entry) for 17 November 2021
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56.1 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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360 kcal
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Fat: 30.89g | Prot: 16.99g | Carbs: 4.47g.
Breakfast: Zeytinyağı, Haşlanmış Yumurta. Lunch: Çerezya Tuzlu Fıstık, Nescafe Sade. more...
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Losing 1.4 kg a Week
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invisible guest's Weight History
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