Weigh In record (no journal entry) for 17 November 2021
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99.9 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1185 kcal
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Fat: 82.00g | Prot: 61.61g | Carbs: 54.93g.
Breakfast: Gemischte Nüsse. Dinner: Dovgan Polnischer Quark Twarog 30%, Ener Bio Seitan Bratwurst. Snacks/Other: Milka Toffee Ganznuss. more...
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Losing 0.9 kg a Week
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pillow_princess's Weight History
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