Weigh In record (no journal entry) for 17 November 2021
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99.2 kg
Lost so far: 14.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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70 kcal
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Fat: 2.22g | Prot: 1.86g | Carbs: 10.80g.
Breakfast: Zero-Cal Adoçante, 3 Corações Café Extra Forte, Sarloni Biscoito Cream Cracker Integral. more...
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Gaining 1.2 kg a Week
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brunospeixoto's Weight History
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