Weigh In record (no journal entry) for 16 November 2021
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60 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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581 kcal
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Fat: 28.95g | Prot: 19.53g | Carbs: 60.59g.
Dinner: Kikkoman Salsa Teriyaki, Kikkoman Salsa de Soya, Mitsuki Aceite de Ajonjolí, Table Maid Margarina con Sal , Champiñones Portobello (a la Parrilla), Arroz Blanco, Huevo Frito. more...
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Gaining 0.1 kg a Week
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dani-deshu's Weight History
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