Weigh In record (no journal entry) for 17 November 2021
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37 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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842 kcal
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Fat: 42.34g | Prot: 32.36g | Carbs: 76.19g.
Breakfast: البيضه السعيده 🥚 بيض بلدي, خبز توست اسمر. Lunch: Banana. Snacks/Other: Fitness Toastites, Mixed Nuts, دارك شوكليت ٧٠% كاكاو. more...
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steady weight
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tamersa2o14's Weight History
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