Weigh In record (no journal entry) for 17 November 2021
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83.4 kg
Lost so far: 19.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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151 kcal
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Fat: 6.40g | Prot: 11.40g | Carbs: 12.00g.
Breakfast: Лента Сырники Домашние. more...
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Gaining 0.3 kg a Week
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