Weigh In record (no journal entry) for 17 November 2021
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71.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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615 kcal
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Fat: 37.42g | Prot: 49.39g | Carbs: 22.83g.
Breakfast: Café com Açúcar, Sadia Mussarela, Seara Peito de Peru. Lunch: La Violetera Castanhas do Pará, Sadia Filé de Peito de Frango, Jiló Cozido. Snacks/Other: Absolut Nutrition Pasta de Amendoim Integral com Whey Protein Brownie. more...
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Losing 0.1 kg a Week
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florindamarques's Weight History
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