Weigh In record (no journal entry) for 17 November 2021
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69.5 kg
Lost so far: 30.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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809 kcal
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Fat: 60.49g | Prot: 35.09g | Carbs: 27.78g.
Breakfast: Помидоры, Славия Крем-Сыр, Хлеб Цельнозерновой, Бащинский Сосиски Миники, Яйцо. more...
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Losing 1.2 kg a Week
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Milana_93's Weight History
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