Weigh In record (no journal entry) for 17 November 2021
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74.1 kg
Lost so far: 5.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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234 kcal
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Fat: 3.62g | Prot: 12.96g | Carbs: 37.52g.
Breakfast: Яичный Белок. Lunch: Бисквит, Knorr Чашка Супа Куриный с Лапшой. Dinner: Global Village Овощное Ассорти. more...
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Losing 1.1 kg a Week
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olaavlasenok32913's Weight History
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